JUMPSTART

Program Details:

• Four  25 Minute Personal Training Sessions
  • Session 1. Movement Assessment
  • Session 2. Cardio Assessment
  • Session 3-4. Personalized Goal Oriented Sessions
• Unlimited Classes
  • BoxFit - incorporates boxing fundamentals and techinique to strengthen and tone your arms, legs, back, core and your confidence.
  • P5CycleFit - our unique approach to a traditional Cycling class; using stationary bikes, functional movements and weights.
  • StrengthFit - Strength classes will help you build strength in all movement planes and leave you feeling stronger than before!
  • P5-Mobility - Using a combination of targeted Breath Work, Myofascial release, and our P5 Mobility progression, members will experience a notable change in their mobility.
• 24 Hour Gym Access