OUR MISSION IS TO CHANGE LIFESTYLES THROUGH FITNESS.
Talk is Cheap, put us to the test for 30 days! No gimmicks, No sales pitch, we simply appreciate the opportunity to earn your business!.
Program Details:
Four 25 Minute Personal Training Sessions
Session 1. Movement Assessment
Session 2. Cardio Assessment
Session 3-4. Personalized Goal Oriented Sessions
Unlimited Classes
BoxFit - incorporates boxing fundamentals and techinique to strengthen and tone your arms, legs, back, core and your confidence.
P5CycleFit - our unique approach to a traditional Cycling class; using stationary bikes, functional movements and weights.
StrengthFit - Strength classes will help you build strength in all movement planes and leave you feeling stronger than before!
P5-Mobility - Using a combination of targeted Breath Work, Myofascial release, and our P5 Mobility progression, members will experience a notable change in their mobility.